CrossFit DF — Crossfit gym in St. Augustine, FL

CrossFit DF — Crossfit Gym in St. Augustine, FL

St. Augustine, FL

Crossfit

About CrossFit DF

CrossFit DF is a Crossfit gym located in St. Augustine, FL.

Location & Address

1741 Dobbs Road, #16
St. Augustine, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit DF

CrossFit DF is located at 1741 Dobbs Road, #16 St. Augustine, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit DF located?
CrossFit DF is located at 1741 Dobbs Road, #16 St. Augustine, FL.
What type of gym is CrossFit DF?
CrossFit DF is a Crossfit gym in St. Augustine, FL.
What are CrossFit DF's hours?
Hours are not listed for CrossFit DF. Contact the gym directly for current opening times.
Does CrossFit DF offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit DF directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit DF good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit DF is not the right fit, there are 6 other gyms listed in FL below, including TriForce CrossFit in St. Augustine, FL, CrossFit St. Augustine in St. Augustine, FL, Crunch Fitness in Cutler Bay, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL